The Mindful Kids School Holiday Programme is a fun and interactive creative art workshop. The kids gain a basic understanding of mindfulness so they can stay more present in the moment and we kick off with some yoga and breath work to set ourselves up for the day!
We venture into nature and we learn to tune into our senses so we can connect to what's around and be more present enhancing her mental, physical and emotional well-being.
We collect taonga (treasure) wherever possible and we use them to make beautiful nature inspired art.
Spaces are limited to 6 children so everyone gains the therapeutic benefits of the programme.